Your Fitness, Your Rules
Crafted Exclusively for You

Results Oriented Training 

led by our Elite Roster of  World-Class Instructors

Looking for an all-encompassing mind and body workout?

Welcome to FA Boxing and Fitness

Our elite roster of world-class fitness instructors are dedicated to enhancing your vitality and performance.

  • We pack all the elements of fitness in a one hour session – including cardio vascular endurance, coordination, agility and balance. Plus, you’ll burn at ton of calories while using every muscle in your body without you even realizing it.
  • We help you learn to master your mental fitness, which serves as a great stress reliever and helps with depression.
  • We work with all ages and fitness levels – our program can be modified and tailored to fit your specific needs.

1-on-1

Enjoy highly customized, in-person or online, 1-on-1 sessions with our world-class instructors. Get fit...physically and mentally with a program that is meticulously crafted just for you.

Semi-Private

Prefer to add a touch of motivation from your peers? Opt for our in-person or online, semi-private sessions instead. We keep them small enough that the instructors can give each attendee personalized attention, yet big enough to up the energy and fun factor 10-fold!

Online Training

Delve into your personalized 1-on-1 tailored training session with your dedicated instructor. Our innovative live, online sessions allow you to train from your private gym or elsewhere, unseen and uninterrupted.

Life Coaching

Drawing on decades of lessons learned by working with clients like you, our certified life coaching trainers will help you become more self-aware, understand your strengths and weaknesses, and overcome any obstacles that stand in your way of realizing your dreams.

Contact us for more information